I injured my IT band about 6 weeks ago. I didn’t think I’d make this race, but with some care and physical therapy I managed a personal record for the Foot Traffic Flat Half Marathon. 1:43:19
![](https://partiallypeaceful.com/wp-content/uploads/2023/01/img_1562273689182.jpg)
I injured my IT band about 6 weeks ago. I didn’t think I’d make this race, but with some care and physical therapy I managed a personal record for the Foot Traffic Flat Half Marathon. 1:43:19